Welcome to a new era of wellness! We’re thrilled to introduce you to our transformative program, a collaborative effort between The Klinic and The Energy Barre, led by Kim Suvak Warden and Julianna Curtis. Our partnership brings together expertise in holistic health and mindful movement to offer you a comprehensive wellness experience like no other.
Redefining Wellness: Personalized Support for Mind and Body
In a society where harmful notions of “health” and “weight” are promoted by diet culture, social media, and conventional medicine’s one-size-fits-all approach, we recognize the urgent need for change. It’s time to explore the topic of weight management and provide individualized support for both emotional and physical well-being. We understand that weight gain is multifaceted, unique to each individual, and often persistent. That’s why we’re committed to reshaping the narrative and assisting you in transforming your life, regardless of your body size or shape. While we offer medications such as Semaglutide and Tirzepatide for specific individuals dealing with chronic conditions, our approach goes beyond pharmaceutical solutions. We integrate lifestyle adjustments and mental health support to redefine your relationship with nutrition, exercise, and most importantly, yourself. We acknowledge that achieving optimal results requires the establishment of positive routines, fostering self-confidence, and regaining a sense of empowerment over your well-being.
Our Approach: Beyond Traditional Weight Loss Programs
At our core, we believe in going beyond traditional weight loss programs to focus on holistic lifestyle changes. Our program isn’t just about shedding pounds; it’s about empowering you to make sustainable, lasting changes that enhance every aspect of your life. Through a combination of nutrition education, movement therapy, and mental health support, we’re here to help you cultivate a healthier, happier lifestyle that you’ll love.
Embarking on the journey to well-being can feel daunting at first, but rest assured, we’re here to simplify the process for you. Our program offers three-tier options customized to your individual needs. From delectable recipes to counseling sessions and immune support, you’ll have access to a diverse range of resources. Throughout your journey, our team of experts will provide personalized care and guidance, understanding the unique challenges you face.
Different Types of Programs:
➢ 12 Week Foundations Program
➢ 16 Week Build Program
➢ 20 – 24 Week Build Program
All programs will receive:
- Weekly check-ins with medication administered by a Klinic provider and a B12 shot to boost metabolism.
- Personalized 1:1 planning sessions with a Certified Health Coach from The Energy Barre, tailored to optimize lifestyle.
- Two EmSculpt Neo sessions FREE for muscle building/fat burning/skin tightening treatments at Klinic (face and/or body).
- Long-term support upon reaching your goal weight.
Lifestyle Inclusion Program:
- Introduction to 7 Dimensional Health
- Basics of Nutrition and Fitness
- Daily Recommended Actions
- Introduction to Food Pairing
- Recommended Snacks
- Introduction to Gut Health and Immunity
- Podcast episodes covering relevant topics
- Collection of nutritious recipes
Extra Support
- Talk Therapy: Kerry Suvak, LICSW offers 1:1 virtual therapy options to support building your intuitive relationship between body, mind, food, and movement–and ultimately foster emotional wellness.
- 1:1 Coaching: Upgrade your support with Energy Barre for more intensive nutrition and movement guidance.
- Studio Group Classes 20% off
Join us as we embark on this transformative journey together. With The Klinic and The Energy Barre by your side, you’ll discover the power of mindful movement and intuitive nutrition to elevate your well-being and transform your life.
Let’s make today the first step towards a healthier, happier you!
For more information on all other services we offer here at The Klinic visit: https://theklinic.co/services/
